Reminder to self:

You are loved.

Don’t push yourself too far,

don’t push yourself too hard.

You’re good…you’re great to those you love.

Be great to yourself.

My mom when I was 20 : you know, I still feel like I'm that 25 year old girl, it's just that I'm trapped in a 45 year old body!
Me at 20 : right mom whatever.
...
Me at 35 : oh fuck god you were right my body is aging what the fuck do I do now!!!